RED PACKAGE:
transform perform training programme
TRANSFORM PERFORM is designed with the everyday athlete in mind, who’s goals may be a blend of aesthetics and performance.
Someone who wants to be strong, move well, reduce body fat, develop capacity and master the fundamentals whilst developing other athletic based qualities and enhancing their fitness levels.
Introducing foundational through to advanced resistance training methods whilst incorporating functional & corrective exercise to keep you robust and injury free.
What's included
Access to TRANSFORM PERFORM training programme via TrueCoach App
Full access to learning material, blog posts & handbooks
Gained access to Transform Perform private members facebook page
Communication with your coach via TrueCoach App
HOW IT WORKS
STEP 1
SIGN UP: Sign up through the website.
STEP 2
APP ACTIVATION: Within 24 hours of your sign up, an email request will be sent to you to activate your client account.
STEP 3
START YOUR CHOSEN PROGRAMME: Once you have access, you will be able to start the TRANSFORM PERFORM training programme.